This all the training I conduct in my gym the strength factory. From kettlebells and sandbags, to deadlifts, squats and bench press, to hiit and time intervals. If you want to tap in and get strong wi... Read More
Strength Factory Training
New Programming Weekly
5 - 7 Days / Week
Sample Day
Here's a sneak peek from the Barbell Squats and Axle Bar day
Barbell Squats and Axle Bar
Warm up: 4 rounds
10 hike to high pull
8/8 banded row and press
25 push up to toe touch
25 cals
Work: 6 rounds
Barbell squats
10/10/8/5/3/1
5 a... Read more
Meet Your Coach
Tom degiuli
Owner of The Strength Factry
My name is Tom De Giuli and I specialize in all unconventional training methods including Landmines, Kettlebells, Bulgarian bags, etc. My mindset is keeping stuff simple in the training room but intense. Too often are we doing workouts that have no meaning or workouts that just draw attention and that’s it. We aren’t here to just perform for people. We’re here to work and to get better, stronger and faster in all aspects. If you’re looking to really get strong and to completely change up your routine, I’m your guy!
Who's This For
For everyone looking to conquer their inner bitch with the work from The Strength factory.