Strong For Life Workshop Alberto Gallazzi, John Wolf, Ryan Hurst
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Strong For Life 2023 - San Diego, CA
Strong For Life is a collaborative project between three coaches that have individually and collectively helped influence the training of thousands of coaches and the people they serve.
Unlike the wave of fitfluencers that have taken the internet by storm, each of these coaches has spent decades honing their craft, developing coaches and delivering results to people of all walks of life around the world. By participating in this event, you will gain the benefit of their experience and walk away with a series of training tools that you can use to:
Greatly improve your coordination and movement capacity.
Develop strength from fingertips to toes and everything between.
Learn to look at your training from a longevity & performance perspective.
Have FUN while you crush every training goal you put in front of you!
Let's Introduce Our Coaches
Alberto Gallazzi - Founder of TAD 0-13
Ryan Hurst - Co-founder GMB Fitness
John Wolf - former Chief Fitness Officer at Onnit Labs
Two Days of Exploration & Learning
This event has been designed to be accessible for all levels of fitness enthusiasts and coaches, while offering a progressive design to the content delivery. You will be challenged to reconsider your ideas about strength training and movement through each presentation and the event as a whole.
The presenters have designed each presentation to progress through the two day event with a focus on providing you the proper dosage of movement, load and rest to get the most out of the experience. You will walk away with an understanding of how to implement each method presented and a overarching framework for how they can work together synergistically.
Saturday
9am-11am - Bodyweight Movement Foundations w/Ryan Hurst
11am-1pm - Leverage & Strength w/Alberto Gallazzi
1pm-2pm - Lunch
2pm-4pm - Kettlebell Loaded Decompression w/John Wolf
Sunday
9am-11am - Movement Skill Development w/Ryan Hurst
11am-1pm - Advanced Strength Concepts w/Alberto Gallazzi
1pm-2pm - Lunch
2pm-4pm - Kettlebell Training in 3D w/John Wolf
Community & Collaboration
As coaches we understand that a huge determining factor for success is how well we feel supported in our journeys. Meaningful support should come from not only our coaches, but also those within our peer group, which is why we will be hosting a Meet & Greet Event for all attendees on Friday night.
This gathering will be facilitated to continue telling more of the stories that lead Alberto, Ryan and John to collaborate in the creation of this event with hopes those in attendance will see how important it is for each of us to find the kind of support we have in each other. We believe that coaching + community = success and know that taking some time to establish relationships with those you will be sharing the weekend with will greatly enhance your experience.
Can't wait to see you there!