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Intention over Intensity

Fanni is not your average trainer and athlete; she's a force of inspiration and knowledge in the world of health and fitness. With a wealth of education and experience under her belt, Fanni is dedicated to helping individuals achieve their fitness goals while nourishing their bodies with the right nutrition.
Fanni holds not one, but two master's degrees, demonstrating her commitment to excellence. One of these is in public health nutrition, showcasing her expertise in the science of nourishing the body for optimal well-being. Her passion for providing nutritional education shines through in all her work.
After embarking on her career journey, Fanni worked with the health department. However, she quickly realized that the demands of her new role were taking a toll on her most cherished priority: her own fitness and health. This realization fueled her determination to strike a balance between work and life, leading her to empower others to do the same.
With seven years of experience in functional fitness including Crossfit, bodybuilding, strongman and Hyrox. Fanni has honed her skills to an exceptional level. She is not just a trainer; she is a seasoned athlete who understands the grind and the glory that comes with pushing one's physical boundaries.
 
Fanni's expertise extends to being a pain-free performance specialist, ensuring that her clients can excel in their fitness journeys without unnecessary discomfort or injury.
 
Fanni's mission is clear: to guide, support, and educate individuals in achieving their fitness goals, all while fostering a deeper understanding of the vital role nutrition plays in overall health. Her dedication to helping others strike that elusive balance between work and life is a testament to her unwavering commitment to the well-being of her clients.
 
Join Fanni on her journey to empower and transform lives through fitness and nutrition. Together, you can unlock your true potential and discover a healthier, happier you.

The ultimate program that you can follow from anywhere (yes, even your home gym) to build strength and look more toned in weeks. 

Fanni Sampson