This 9 week MBody program will give you lots of variety to help you get stronger, move better and get you into phenomenal condition using kettlebells, a suspension trainer and your bodyweight.
The Kettlebell Difference
9 Week Program
1 - 5 Days / Week
Sample Day
Here's a sneak peek from the Workout 1 - Phase 1 day
Workout 1 - Phase 1
Welcome to phase one of The Kettlebell Difference! Don't forget to download the PDF (three dots on the top right of corner of this page). You'll be go... Read more
TKBD Workout 1 Week 1
1
Workout 1 Week 1 TKBD
Notes
Questions
Meet Your Coach
Marcus Martinez
Get stronger, Move better, Look and Feel Awesome!
Welcome! This channel is dedicated to helping build a stronger, leaner, more capable body to help you live a more active life. You'll use all kinds of tools with programs ranging from kettlebells, dumbbells, maces, and more. I've been in the coaching/workshop world for over 15 years so you're in good hands.
Who's This For
This is for those looking for some variety to add to their kettlebell workouts. It's a fun and fast-paced blend of kettlebells and bodyweight training to amplify strength and endurance.