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All access membership!

💃 160+ fun, follow-along workouts
❤️ Dance fitness, walking & chair routines
💪 Beginner-friendly strength training
🧘 Mobility, stretching & core workouts
📅 Programs & challenges to stay consistent
🎶 New workouts added regularly!

Move at your pace, right from home. Let's make fitness FUN again!

Move with Misti J | All-Access Membership

Misti johnson

STANDING CORE CUPID SHUFFLE

What a great mini workout! Thank you. Music and speed were perfect. I did need to make adjustments but for my very first workout in a Hot Minute (more like Several years) I did ok for not knowing the routine. 
I guess my body does remember when I did workout. 
And yes, I did start to sweat. 😊

TABATA EYE OF THE TIGER

Okay officially took my first class with Misti. Girl that was fun. I'm about to cast another. 

CHAIR ROUTINE- FUNKY COLD MEDINA (WATER BOTTLES)

Thank you! I haven't worked out in a long time. I'm a 53 year old grandma with 4 grandkids. Want to get back in shape for myself and to play more with them. This is a good beginner for me. Thanks again!

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160+ fun follow-along workouts! Dance fitness, walking, strength training, chair routines & more. Move at your own pace, right from home! 💃🏻

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3 days FREE, then just $15.50/month! ❤️
Card required to start trial. Cancel before your trial ends to avoid being charged.

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Dance Fitness That Feels Like FUN! 💃🏻

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Fun, follow-along dance workouts set to music you love! From quick routines to full-hour classes, get your body moving, burn some energy, and enjoy every minute! 💃🏻

✓ Beginner strength training 💪

✓ Fun walking workouts 🚶‍♀️

✓ Chair & low-impact routines 🪑

✓ Mobility, stretching & core

✓ Programs to keep you consistent!

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Meet Your Coach

Hi, I'm Misti J! 👋❤️

I'm 49, a certified trainer and dance fitness instructor who believes getting fit should be FUN!

I know what it's like to juggle life, lose motivation, and wonder where to start.

That's why I created Move with Misti J — to help women find the joy in moving again, whether they're 40, 50, 60, or just getting started!

No perfection required. Just show up, move your body, and let's have some fun! 

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When you join, you get instant access to:

💃🏻 Choose a workout that fits your mood

⏰ Move for 5 minutes or a full hour

🏡 Press play anytime, right from home

💪 Mix dance, strength, walking & mobility

❤️ Start at your level and build confidence

📱 New workouts added regularly!



✓ Beginner-friendly options

✓ Low-impact modifications

✓ No fancy equipment needed

✓ Go at your own pace!


Here's What to Expect

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What a great mini workout! Thank you. Music and speed were perfect. I did need to make adjustments but for my very first workout in a Hot Minute (more like Several years) I did ok for not knowing the routine.

Loved it! I seem to enjoy working out. At 64 All my husband would see me do is walking with him once in a while. Now I workout everyday with you. Thank you.

So much fun! Thank you again for a GREAT WORKOUT!

More than just workouts! Get access to programs and challenges designed to help you stay motivated, build strength, and enjoy moving again.

💪 Beginner-friendly strength programs

💃 Fun dance fitness challenges

🚶‍♀️ Walking and low-impact workouts

❤️ Mobility, core and stretching routines

📅 Structured programs to help you stay consistent

All of this and more is included in your Move with Misti J membership! ❤️

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You don't have to be in shape to get started. You don't have to know the steps. You just have to be willing to try! ❤️

Start where you are.
Move at your own pace.
And let's make fitness FUN again!

3 days free, then $15.50/month. Card required. Cancel before your trial ends to avoid being charged.