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Monthly Crew Member

Simple fitness. Real results. No Overwhelm.

Hi, I'm Julie Stover! A fitness coach with over 10 years of experience helping women 40+ cut through the confusion and overwhelm of fitness. I know what it feels like to juggle family, work, and endless responsibilities - only to put yourself last. But here's the truth: Taking care of yourself isn't selfish - it's necessary. That's why I've made it my mission to simplify fitness for women like you - so you can build strength, energy, and confidence without spending hours in the gym or guessing what to do next. 

You can join a virtual LIVE class with me or hit the replay with the monthly membership. 

Or maybe you already know you need fitness but are stuck in a never-ending cycle with busy schedules, exhaustion, trying things that didn't work, and fitness feels overwhelming, and you don't know where to start? 

It's time to book a FREE CALL. This call is your first step toward making fitness fit YOUR life. Let's chat and find the simplest way forward - because you deserve to feel strong, energized, and in control of your health. Email me, let's do this together!

Add this to your current fitness routine or try a few classes out.

Join us for a Virtual Live class or catch the replay on demand when it fits your schedule.

Class Pack

No monthly membership or subscription. Try a Virtual Live Class or check out an on-demand library replay.

Try A Class

Join Virtual LIVE class or access the On Demand replay when it fits. The On Demand library is growing and there will be 2 to 3 classes a month. (Depending on the month) 

*Pound Unplugged Classes only LIVE (no on demand option)

Monthly Membership

Julie Stover Fitness

Activewear

K-POW Nutrition

Uncompromised Clean Beauty - Skincare and Makeup

Crunchi

American Dream Nut Butter

Julie Stover^J LLC WAIVER-FORM .pdf

Saturday Morning MetKon

Friday Night Sweat - Metkon RX Express 30 Min. Strength

I did my Friday Night Sweat sesh on a Sunday morning and it was the perfect way for me to start my day! Got a little bit of strength and cardio to kick me into high gear and give me that boost of energy I needed. I was definitely a little sweaty afterwards too! All of this in just a quick 30 minutes from the comfort of my own space. Heck yes! Thanks Julie!

Weekend Warrior Training with Julie

Julie, wonderful workout! I love your positivity and encouragement throughout the session. Hugs 💕~Lynette