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Flow Artist, Athlete, & Coach

Having grown up in a home with a mother who was physically handicapped due to symptoms from SMA (Spinal Muscular Atrophy), Coach Jared was finely attuned to the value of movement from an early age.  Having played many sports growing up, Coach Jared discovered his passion for wrestling in High School where he became Team Captain of a State Champion wrestling squad while also winning an individual state title as well.  After HS, Coach Jared continued developing his physical abilities while in University through the channel of various martial arts including, but not limited to:  JKD, Kali, Muay Thai, Submission Grappling, BJJ, Boxing, and others, while competing and winning MMA fights in 3 different states.  Over the next decade, Coach Jared would continue to push his physical abilities until his own personal discovery of the steel mace which would galvanize his athletic & martial arts past towards a new, inspirational movement platform that is mostly commonly understood as "FLOW".

Today, Coach Jared helps his clients to train their entire body as ONE UNIT, connecting and strengthening the fascia while simultaneously correcting poor posture that arises from modern living.  To accomplish this, Coach Jared teaches the skills of using unconventional fitness tools such as steel maces, clubs, kettlebells, and ropes, all of which help to integrate the body's movement together as one.  Without any prior experience needed, Coach Jared's clients develop new levels of End-of-Range strength, while reducing weakness in the connective tissue, and also giving the mind a satisfying practice to keep issues of discipline and motivation at bay.  There is nothing more satisfying than connecting mind and body in movement.  It is a harmony like no other.  

"Let me help you explore the depths of what you never knew was possible.  Let me show you the path to FLOW"

Jared Michael Thomas