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$75
$49
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Animalistic
Unleash your primal potential with Animalistic, an innovative program that seamlessly integrates the fluidity and power of Animal Flow with the foundational strength and hypertrophy training that buil... Read More
‌Animalistic

Animalistic

2 Month Program
1 - 6 Days / Week
Sample Day
Here's a sneak peek from the Squat Based Training day
Chapter Thumbnail
Squat Based Training
Description: This workout is designed to harness the explosive power of your lower body by combining the strength of barbell movements with the dynami... Read more
Block 1
1
Squat
Squat
1 Set - 1) - Reps
2
Crab Reach
Crab Reach
Block 2
1
Zercher Reverse Lunge
Zercher Reverse Lunge
2
Lateral Traveling Ape
Lateral Traveling Ape
Block 3
1
Overhead Press
Overhead Press
2
Front Step
Front Step

Meet Your Coach

Michael Jay Palser
Michael Jay Palser
FUNCTION - MINDSET - PURPOSE
As a Functional Training Specialist, I empower people to reach their peak well-being. Through hybrid strength training and mobility exercises, we unlock your potential, enabling you to move better, feel stronger, and embrace the joy of training in every stride of your journey.

Who's This For

Animalistic is for those who seek more than just muscle; it's for individuals who want to move with purpose and power. Whether you're a seasoned athlete looking to add a new dimension to your training, a fitness enthusiast eager to build a body that performs as well as it looks, or a beginner ready to embrace a new way of training, this program is for you.

Equipment

Required
Barbells
Dumbbells
Kettlebells
and Pull-up bar.
Suggested
Barbells
Dumbbells
Kettlebells
and Pull-up bar.

Features

Chat Your Coach
Track Exercise Progress
Web + Mobile Apps
Leave Notes
Integrate Wearables
Get Expert Coaching