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SWEAT CAMP
Welcome to SWEAT CAMP, the ultimate 4-week online bootcamp designed for women who want to get moving, burn calories, and feel amazing!
SWEAT CAMP

SWEAT CAMP

22 On-Demand Videos
1 Attached File

SWEAT CAMP

On-Demand
Are You Ready?!
Welcome - Are You Ready?!
On-Demand
Let's Get Started!
Day 1 - Let's Get Started!
On-Demand
You Got This Babe!
Day 2 - You Got This Babe!
On-Demand
You Can Do It!
Day 3 - You Can Do It!
On-Demand
You're Almost There!
Day 4 - You're Almost There!
On-Demand
Week 1 Done Baby!
Day 5 - Week 1 Done Baby!
On-Demand
Let's Start This Week Strong!
Day 1 - Let's Start This Week Strong!
On-Demand
You Got This Sis!
Day 2 - You Got This Sis!
On-Demand
You Are Stronger Than You Think!
Day 3 - You Are Stronger Than You Think!
On-Demand
Let's WERK!
Day 4 - Let's WERK!
On-Demand
Halfway Through The Program!
Day 5 - Halfway Through The Program!
On-Demand
Sweaty & Sexy!
Day 1 - Sweaty & Sexy!
On-Demand
You're A Badass Babe!
Day 2 - You're A Badass Babe!
On-Demand
You're Unstoppable Sis!
Day 3 - You're Unstoppable Sis!
On-Demand
Let's Go!
Day 4 - Let's Go!
On-Demand
You're Almost Done The Program!
Day 5 - You're Almost Done The Program!
On-Demand
Start This Week With A Bang!
Day 1 - Start This Week With A Bang!
On-Demand
You Should Be So Proud!
Day 2 - You Should Be So Proud!
On-Demand
Hump Day Movement!
Day 3 - Hump Day Movement!
On-Demand
You Can Do It Sis!
Day 4 - You Can Do It Sis!
On-Demand
YOU MADE IT!
Day 5 - YOU MADE IT!
On-Demand
CONGRATS!
You made it! - CONGRATS!
On-Demand

Meet Your Coach

Geisha Rene
Geisha Rene
Helping you get fit without the burnout!
Hi, I’m Geisha Rene—a former professional dancer turned fitness coach and mom who knows how overwhelming life can get. After a messy divorce and moving back to Canada as a single mom, I found myself at rock bottom, losing touch with the confident, passionate woman I once was. In 2024, I transformed my life with just 10 minutes of daily movement, shedding over 50 pounds and rediscovering my strength and joy. Now, I’m on a mission to help busy moms like you feel strong, confident, and energized with Hypilates—a fusion of Pilates, barre, and dance that fits into even the busiest schedules. You deserve to feel amazing, and I’m here to help you get there. 💕

Who's This For

For the busy af mamas/girlies who are ready to take control of their health and fitness and can commit to moving their bodies for 20 minutes 5x a week!

Equipment

Required
Light to Medium Dumbbells and Yoga Mat

Features

Chat Your Coach
Web + Mobile Apps
Leave Notes
Integrate Wearables
Get Expert Coaching