4-week program is designed to fit your busy life with quick, effective 30-minute workouts every Monday through Friday at 6:30 AM virtually.
January 2025 Program
1 Month Program
7 Days / Week
Sample Day
Here's a sneak peek from the Day 1 day
Day 1
Live Class
Live Class
Jan 6th, 11:30am
Booked
PLAYBACK
1
January 6
Meet Your Coach
Geisha Rene
Helping you get fit without the burnout!
Hi, I’m Geisha Rene—a former professional dancer turned fitness coach and mom who knows how overwhelming life can get. After a messy divorce and moving back to Canada as a single mom, I found myself at rock bottom, losing touch with the confident, passionate woman I once was.
In 2024, I transformed my life with just 10 minutes of daily movement, shedding over 50 pounds and rediscovering my strength and joy. Now, I’m on a mission to help busy moms like you feel strong, confident, and energized with Hypilates—a fusion of Pilates, barre, and dance that fits into even the busiest schedules.
You deserve to feel amazing, and I’m here to help you get there. 💕