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CPT, Breath Coach, Health Hustler

More isn't always better in this world of health and wellness — get back to the basics. Wellness is a balance of multiple areas of your life.                              
                                                                                                            🚀 As the creator of Space B.A.R. Wellness my mission is to help you Create SPACE to  Breathe, Adapt, and Recover (B.A.R.) through the integration of breathwork, cold plunges, heat exposure, movement, and balanced nutrition. 
 

Jacob Saldana