Home

Certified Personal Trainer

Welcome! I'm so excited you're here :) Whether it's for a 1-on-1 session, a group class, or a recording, I hope you'll enjoy that every workout is focused on building strength, unlocking mobility, and moving with intention! 

Membership includes four 1-on-1 sessions per month (30 minutes) plus 2 written workouts per week.

Monthly Membership

Allison Nicole

Weekly 1-on-1 virtual personal training session with 2 homework assignments/week

Tuesday PT Session with Puja!

I have consistently gotten stronger over the last 2 months working out 3 days a week with Allison. She builds familiar and new moves each session and adapts to the type of weights I have. 